10 Tips on how to prepare well for mediation and achieve your goals

Marco Swart

July 8, 2024

10 Tips on how to prepare well for mediation and achieve your goals

Conflict in the workplace is inevitable. No matter how professional and respectful colleagues treat each other, disagreements remain a constant factor. When such conflicts get out of hand, mediation can offer a solution. These confidential discussions under the guidance of an objective third party, the mediator, offer the possibility of reaching a solution acceptable to all concerned.

While mediation is a powerful tool for managing and resolving conflict, careful preparation is crucial for a successful outcome. In this article, we reveal 10 practical tips to prepare for a mediation session and achieve your goals.

Tip 1: Understand what mediation is and how it proceeds

Before embarking on mediation, it is important to understand what it entails. Mediation is a voluntary process in which a neutral third party (the mediator) helps find a solution to the conflict. The mediator does not make decisions, but guides communication between the parties.

Tip 2: Be honest, transparent and prepare for emotions

Honesty is crucial in mediation. The process works best when both parties are open and honest about their positions and interests. This promotes mutual understanding and helps find a lasting solution.

Conflict is often accompanied by strong emotions. It is important to prepare for them and think about how you want to deal with them. Try to remain calm and rational even when emotions are running high, but be sure not to run away from your own and the other person's emotions either.

Tip 3: Define your objectives for mediation

Before starting mediation talks, it is essential to define your personal goals. What are your biggest concerns? What are your needs? What needs to be resolved so you can move forward feeling good?

Answering these questions for yourself will give you more clarity on what you want to achieve. This will help you stay focused during the mediation and find solutions that meet your needs.

Tip 4: Choose a convenient time for appointments

Mediation requires your full attention and concentration. Therefore, it is crucial to schedule appointments at a time when you can participate well prepared and without unnecessary distractions.

Avoid busy working days or times when you know you will be distracted or tired. Also, do not schedule important business immediately after the mediation meeting so that you have space to reflect on what was discussed.

Tip 5: Consider whether to bring someone along

you do not have to enter the mediation process alone. Consider whether it is comfortable or even necessary to bring someone along as support. This could be a family member, partner, friend, confidant or legal advisor.

The mediator will ensure that both parties have the opportunity to bring company. However, sometimes it may also be better to go unaccompanied if you expect this to benefit the conversation.

Tip 6: State your needs during the interview

During a mediation session, there may be times when you feel the need for a break. Whether it is a smoke break, a toilet break, a thinking break or just a pause to take a break, do not hesitate to indicate this.

The mediator will understand this and provide the necessary facilities. A short break can help you sort out your thoughts and stay focused on reaching a solution.

Tip 7: Ask for a caucus if necessary

Sometimes, you may prefer to discuss certain matters outside the presence of the other party. In this case, you can ask the mediator to schedule a so-called caucus.

A caucus is a separate conversation with the mediator in which the other participant is not present. This gives you the opportunity to raise certain issues in confidence and the mediator can help you discuss them in a constructive way during the joint session.

Tip 8: Respect confidentiality

What is discussed during a mediation is strictly confidential. Should you feel the need to talk to someone about the mediation even outside the sessions, discuss this with the mediator and the other party.

In some cases, it may be possible to communicate with third parties, provided they sign a confidentiality agreement. The mediator can give you further information on this and provide the necessary documents.

Tip 9: Make your concerns k enbaar

During a mediation, concerns or discomforts may arise. It is important to make these discussable, however difficult this can sometimes be.

Do you have doubts about confidentiality, the neutrality of the mediator, or do you feel uncomfortable with certain topics being discussed? Then raise these issues. Only by communicating openly can any issues be addressed and the process improved.

Tip 10: Take time for reflection

At the end of the mediation, the mediator will put the agreements reached on paper and present you with a draft version. Take the time to study this version thoroughly and, if necessary, seek advice from a legal advisor.

Do not make any rash decisions and feel free to revisit previously discussed issues. The final agreements are final only when both parties are completely comfortable with them and have signed.

By observing these ten tips, you will significantly increase your chances of a successful mediation. Ultimately, the goal is to reach a solution that is acceptable and sustainable for all concerned. With the right preparation, commitment and guidance from an experienced mediator, mediation can be an effective way to resolve even the most complex conflicts.

Learn more about mediation

Are you in a conflict situation where you are considering mediation? Or are you looking for more information about mediation? Call +31 85 020 10 10 and contact Mr Marco Swart. He is a highly committed, motivated and experienced mediator. He will be happy to talk to you.

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